I weighed myself this morning.

I took Isla to her 18 month check up today. It started really rocky. This age is notorious for the beginning of “stranger danger”. I remember Harbor doing the exact same thing at his 18 month appointment. The second we walked into the pediatrician’s office she […]

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Cane Poles, Campfires n’ Fresh Air

Craig and I both grew up salty in small towns. Craig was a skilled boat driver long before he got his drivers’ license and spent his childhood up and down rivers in North Carolina. He also had the privilege of camping and exploring the Outer […]

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Seriously Easy Crockpot Pork Tenderloin

Pork tenderloin has great macro-nutrients as it is no-carb, surprisingly low fat and mega high in protein. It cooks good in a crockpot and they sell for about $7-$15 a pop depending on the weight of course. We always have leftovers so considering that you get […]

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Dirty Thirty in Fredericksburg, Texas

My best friend’s 30th Birthday celebration turned out to be com-plete-ly amazing. Friday morning I bid my kids and my macros farewell for the weekend. The 6 of us arrived at the VRBO that afternoon and well, obviously I’m not going to break code and disclose every detail […]

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Macros & Workouts

I’ve had a lot of feedback from people asking me exactly what I’m doing to lose the weight and I realize that although I talk broadly about it in every post I haven’t really broken it down for my readers. Please understand that I really […]

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How I Feel about Food

Exercise is important. It really is. But I’m going to go out on a limb and just say that in my personal experience, food is even more important. I hate the word “diet” because it is associated with misery, hunger and feelings of deprivation, am […]

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