What I’ve Accomplished in a Year

I never had an “ah-ha” moment when I decided to make this leap. I remember taking my very first progress picture and I knew with every ounce of my being that I was about to change my life. There were no tears, no depression, no fitting room […]

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A new chapter.

‘Sup guys? Long time, no see. If you follow me on Instagram (@mostlyhealthymommy) you know last week was a tough one for my family. I was not able to do a weekly post. I carry guilt about not updating regularly but obviously I know my […]

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The Real Deal on Progress Photos

This health journey is the first time I’ve ever regularly taken progress pictures and let me tell ya, it is a game changer. I cannot stress enough the importance of them. I kind of hate doing it mostly because it’s a hassle to do first […]

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Bikini Pics and Vacation Countdown

What do you guys notice when you see this picture? Maybe you see sweet Isla’s stubby pony tail and curly tendrils or her upturned nose (that I love). Maybe you’re wondering where we are. Maybe you’re a mommy and you recognize the look of admiration […]

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Monday Morning Motivation

Monday mornings are my prime. I love Monday morning. Isn’t that weird? They get such a bad rep because you are the furthest in time you can possibly be from your next “break”. Even radio stations make them depressing which is so wrong. We should celebrate […]

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Macros & Workouts

I’ve had a lot of feedback from people asking me exactly what I’m doing to lose the weight and I realize that although I talk broadly about it in every post I haven’t really broken it down for my readers. Please understand that I really […]

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